So I ended the year with a nasty flu and spent my new year infront of the telly. Payday came early in December which meant I had tp suffer abit for January, eek! I had to cut back on spend and start saving!! Boring I know but bringing home cooked meals to work for lunch would mean I would save myself £25 a week..definitely worth it considering travelcards have gone up in prices! Also, to my surprise, I went to the gym for the first time everrr as a “bring a guest for free” on Fridays at Fitness First which is fantastic!! I don’t have to pay every Friday (unless my friend who is a member doesn’t go) and be motivated to get fit witg my team of friends that spurs my motivation to work out and to actually enjoy it!! However I am still not keen on paying monthly gym membership so I am going to take advantage of the free Friday visits for now. If you know someone who is a member of Fitness First…definitely jump on their Friday guest pass!!! If not, LA Fitness has a free 3 visit trial which is what I needed since I want another gym session before Friday.
I have also been following My Healthy Dish Instagrammer and she has been very inspiring with easy to make smoothies and healthy eating ideas. So I dug out my juicer; a birthday gift for me many years ago and here is my attempt of an easy Strawberry and banana smoothie:
The ingredients are very very simple as you can see! Blended it altogether and wallah! However, one criticsm I would make is that I have to really blend it for a while otherwise, the texture can be a little lumpy. I guess that’s a note for me next time! As this is my first time, I hope My Healthy Dish approves
May x
Filed under: Health Tagged: Health, Home Made, Lifestyle
